Personal Change

Addictions and the Extra Sensitive Person

There’s more and more research to suggest people with extra sensitive personas (ESP) are more inclined to become addicts and have chronic illness. The sensitive person uses the substance of choice as a way of tranquilizing or numbing themselves against the harsh world around them, or as a cushion to the pains and hurts that they often suffer in childhood. If these hurts are not healed, the habits become part of their adult persona and turn into addictions and chronic pain.

Below are two very useful articles I’ve found recently on both addictions and the extra sensitive persona. The first is from the amazing and wonderful set of articles on the Abraham-Hicks website, and the second is actually a whole series of articles on healing the ESP on the EFT website emofree. I’ve printed here a section from each, so you can get the gist of it, and then given you the link to go to the full article. You may need to register your email address on the Abraham-Hicks site in order to read the articles, but they are definitely worth it, especially if you love the Law of Attraction.


Question: There are some members of my family that have a problem with alcohol. If they truly want to stop drinking, and they come to me, what do I tell them?

Abraham: The most significant thing that you could do for anyone who is asking you, is to diffuse their trauma about it. We would diffuse any labels. We would explain to them that all who are physically focused have this powerful desire to feel good. You want, more than life itself, because it is life itself, to connect with that which is your Source.

Some of you are born more sensitive to that vibration. You said about them, "You're too sensitive. You let things bother you too much." They were sensitive to things that they felt that they could not control, and they did not know how to choose the thoughts that allowed the Source Energy to flow. The more the Source Energy didn't flow, the worse they felt, because they came forth intending -- in a stronger way than others you might meet -- to be Teachers of that flow of Energy. And so, they discovered that the alcohol diffused their ability to focus, and in the diffusion of focus, they allowed more Connection. And as they allowed more Connection -- they felt better.

We would say to them: "When you think those thoughts of condemnation about yourself, and you feel all of that guilt or grief, or self-condemnation, you are, in that thought, holding yourself apart from the vibration and the thought of your Source. Because your Source adores you. And when you choose to hate yourself rather than adore yourself, you've set up a wall of resistance. And under those conditions, I don't blame you for wanting a pill or a drug, or a drink of something, to soothe yourself from that. No one, especially someone as sensitive as you, could endure such disconnection."

So, if we were talking to anyone who is wanting to relieve themselves of the tool that they had discovered -- that turned out to have side effects that they did not want -- the tool that was soothing their disconnection, we would teach them how to reconnect. But you can't do it unless you're willing to talk to them about Inner Being, about Source Energy, about Vibration. You must talk to them about Emotion. In other words, you can't do it by tippy- toeing around the Essence of who you all are.

We would love them, love them, love them! We would love them when they're drunk. We would love them when they are high. We would love them when they're coming off of it. We would say, "It's alright. It's alright. It's alright. You are valid in your reason for being here. You are valid in your reason for this action. I understand what is happening to you. Let me talk to you about what I know."

"You are a powerful being," we would say. "You are perfect in the eyes of Source, or All- That-Is, or whatever you're wanting to call that. You are a creator. You've come forth with very real intent. And when you love yourself the way you are loved by Source Energy, there is nothing better than that." That's the point we would make.

Excerpted from the article `Words to Uplift An Addicted Loved One?’ on the Abraham- Hicks website:
http://www.abraham-hicks.com in the articles section.


The 8 Master Keys to Healing What Hurts and Creating Wealth-Being:

Free your S-P-I-R-I-T-E-D Self

S –Tap to reframe your Sensitivity.

Have you ever been told, “Oh, you are just too sensitive! What is wrong with you?”

Learn what is profoundly good about being so sensitive.

(Probably everyone with a chronic condition has a Highly Sensitive Temperament. Part 3 of this series is about being sensitive, and this temperament is woven throughout all of these articles)

P –Tap away the effects of Painful experiences from the past

Life, especially your childhood, may have led you to believe that:

You don’t deserve to get what you want.

It is not safe to be visible or heard.

I –Tap to reframe the limited Identity you took on as a result (beliefs)

There is something wrong with me. It was my fault.

My needs aren’t important.

I have to be ill in order to get what I need.

I have to save the world so that / before... I can be safe.

R – Tap away the Responses in your body to this limited identity (caged spirit)

You couldn’t express what you really felt, so you swallowed it, and now it is expressing as:

pain in your body

chronic illness

sabotaging behaviour, like avoidance, addictions, procrastination

I –Tap for the deeper positive Intention of the symptoms and emotions

But deep inside you that anger or pain is really a message to you, wanting you to know that:

I can stand up for myself, express my own truth, ask for what I want.

I deserve to take care of myself without feeling guilty!

It is safe to be visible and be heard.

T –Tap for knowing that the Truth about me is...I was born good!

(and, surprise, your goodness has always been there!)

The Truth about you is that your Wealth-Being is good for the world!

I belong here. I am called to be here; I have a purpose here.

I deserve to prosper!

My truth has always been in everything I have done.

E - Evidence that you have always been this truth

Find the examples of it in your life.

D - Set your Direction

Understand Your own personal Yum and Yuck meter.

(Everything comes down to Yum and Yuck.)

Learn how to know What is Right for You.

I deserve to take care of myself without feeling guilty!

Tap into your own guidance.

SELF - Be Self - ish!

It is safe to be visible and be heard.

I am worthy of growing both spiritually and materially.

Tap to feed your own soul. If you don’t, no one will.

S-P-I-R-I-T-E-D SELF.

Excerpted from the EFT series on the Extra Sensitive Persona by Rue Hass

http://www.emofree.com/Pain-management/chronic-pain-rue.htm